<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Chiacchiere con Elisa: Non Linear Productivity]]></title><description><![CDATA[Non Linear Productivity nasce da una domanda semplice: e se il problema non fosse la nostra disciplina, la nostra forza di volontà o la nostra capacità di organizzarci, ma i modelli di produttività che abbiamo interiorizzato?]]></description><link>https://chiacchiere.elisascagnetti.com/s/non-linear-productivity</link><image><url>https://substackcdn.com/image/fetch/$s_!Ilx6!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48001ba6-c8fa-41a4-957a-d1ecd2c410a5_1280x1280.png</url><title>Chiacchiere con Elisa: Non Linear Productivity</title><link>https://chiacchiere.elisascagnetti.com/s/non-linear-productivity</link></image><generator>Substack</generator><lastBuildDate>Sat, 22 Aug 2026 07:17:30 GMT</lastBuildDate><atom:link href="https://chiacchiere.elisascagnetti.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Elisa Scagnetti]]></copyright><language><![CDATA[it]]></language><webMaster><![CDATA[elisascagnetti@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[elisascagnetti@substack.com]]></itunes:email><itunes:name><![CDATA[Elisa Scagnetti]]></itunes:name></itunes:owner><itunes:author><![CDATA[Elisa Scagnetti]]></itunes:author><googleplay:owner><![CDATA[elisascagnetti@substack.com]]></googleplay:owner><googleplay:email><![CDATA[elisascagnetti@substack.com]]></googleplay:email><googleplay:author><![CDATA[Elisa Scagnetti]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Produttività Consapevole - la Masterclass]]></title><description><![CDATA[Non Linear Productivity]]></description><link>https://chiacchiere.elisascagnetti.com/p/produttivita-consapevole-la-masterclass</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/produttivita-consapevole-la-masterclass</guid><pubDate>Thu, 06 Aug 2026 06:00:47 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/84be80d2-0ad7-4865-922c-605eeb4dfe90_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>La produttivit&#224; &#232; il risultato di come affrontiamo le nostre emozioni.</strong></em></p><p>Dopo anni a sbattere la stesa seguendo tutte le tecniche del mondo legate alla produttivit&#224; ho capito che la produttivit&#224; &#232; una cosa molto personale.<br>Ci&#242; che funziona per me, quasi sicuramente, potrebbe non funzionare per te, ma ci sono degli aspetti che ci influenzano tutte: le nostre convinzioni sul successo, la nostra auto-efficacia e i nostri ormoni.</p><p><strong>La produttivit&#224; &#232; il risultato di come affrontiamo questi tre aspetti di noi.</strong></p><p>Pertanto, in questa Masterclass mi vedrai affrontare la questione della produttivit&#224; da un punto di vista pi&#249; strategico che tattico.</p><p><em>Cosa vogliamo? Perch&#233; lo vogliamo? Come ottenerlo al meglio?</em></p><p>Cominciamo!</p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" width="499" height="264.2487684729064" 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srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
      <p>
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   ]]></content:encoded></item><item><title><![CDATA[Il momento migliore per focalizzarti sui dettagli e lasciare che l'intuito guidi la tua creatività]]></title><description><![CDATA[Non Linear Productivity]]></description><link>https://chiacchiere.elisascagnetti.com/p/il-momento-migliore-per-focalizzarti</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/il-momento-migliore-per-focalizzarti</guid><pubDate>Thu, 30 Jul 2026 06:00:41 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/80d0e136-524c-46d9-9263-2a796661a90b_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Pensa come sarebbe se sapessi in anticipo quando la tua sicurezza &#232; pi&#249; alta per pianificare una presentazione importante o chiedere un aumento di stipendio).<br>Non solo questa conoscenza &#232; importante per gestire la sindrome premestruale, ma &#232; fondamentale per il bilanciamento degli ormoni in generale.</p><p>Indipendentemente dalla fase della vita in cui ti trovi, credo che sia un&#8217;informazione a cui OGNI singola donna dovrebbe avere accesso, cos&#236; da poter SCEGLIERE come sentirsi ogni mese, invece che soffrire dei sintomi senza alcun controllo su di essi.<br><strong><br>Oggi scopriamo il momento migliore per focalizzarti sui dettagli e lasciare che l&#8217;intuito guidi la tua creativit&#224;.</strong></p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" width="499" height="264.2487684729064" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:645,&quot;width&quot;:1218,&quot;resizeWidth&quot;:499,&quot;bytes&quot;:89938,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://elisascagnetti.substack.com/i/188041062?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
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   ]]></content:encoded></item><item><title><![CDATA[Il momento migliore per ottenere ciò che vuoi]]></title><description><![CDATA[Non Linear Productivity]]></description><link>https://chiacchiere.elisascagnetti.com/p/il-momento-migliore-per-ottenere</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/il-momento-migliore-per-ottenere</guid><pubDate>Thu, 23 Jul 2026 06:01:55 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/3a105553-e195-4c49-ae0a-59f21744645e_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Pensa come sarebbe se sapessi in anticipo quando la tua sicurezza &#232; pi&#249; alta per pianificare una presentazione importante o chiedere un aumento di stipendio).<br>Non solo questa conoscenza &#232; importante per gestire la sindrome premestruale, ma &#232; fondamentale per il bilanciamento degli ormoni in generale.</p><p>Indipendentemente dalla fase della vita in cui ti trovi, credo che sia un&#8217;informazione a cui OGNI singola donna dovrebbe avere accesso, cos&#236; da poter SCEGLIERE come sentirsi ogni mese, invece che soffrire dei sintomi senza alcun controllo su di essi.<br><strong><br>Oggi scopriamo il momento migliore per ottenere ci&#242; che vuoi.</strong></p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" width="499" height="264.2487684729064" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:645,&quot;width&quot;:1218,&quot;resizeWidth&quot;:499,&quot;bytes&quot;:89938,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://elisascagnetti.substack.com/i/188041062?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
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   ]]></content:encoded></item><item><title><![CDATA[Il momento migliore per provare cose nuove, studiare e stabilire le tue intenzioni]]></title><description><![CDATA[Non Linear Productivity]]></description><link>https://chiacchiere.elisascagnetti.com/p/il-momento-migliore-per-provare-cose</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/il-momento-migliore-per-provare-cose</guid><pubDate>Thu, 16 Jul 2026 06:01:18 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/acadcee0-7252-4ed3-a9a4-b33d05bafe21_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Pensa come sarebbe se sapessi in anticipo quando la tua sicurezza &#232; pi&#249; alta per pianificare una presentazione importante o chiedere un aumento di stipendio).<br>Non solo questa conoscenza &#232; importante per gestire la sindrome premestruale, ma &#232; fondamentale per il bilanciamento degli ormoni in generale.</p><p>Indipendentemente dalla fase della vita in cui ti trovi, credo che sia un&#8217;informazione a cui OGNI singola donna dovrebbe avere accesso, cos&#236; da poter SCEGLIERE come sentirsi ogni mese, invece che soffrire dei sintomi senza alcun controllo su di essi.<br><strong><br>Oggi scopriamo il momento migliore per provare cose nuove, studiare e stabilire le tue intenzioni.</strong></p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" width="499" height="264.2487684729064" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:645,&quot;width&quot;:1218,&quot;resizeWidth&quot;:499,&quot;bytes&quot;:89938,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://elisascagnetti.substack.com/i/188041062?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
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   ]]></content:encoded></item><item><title><![CDATA[Il momento migliore per pensare fuori dagli schemi, abbassare il ritmo e risparmiare energia]]></title><description><![CDATA[Non Linear Productivity]]></description><link>https://chiacchiere.elisascagnetti.com/p/il-momento-migliore-per-pensare-fuori</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/il-momento-migliore-per-pensare-fuori</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 09 Jul 2026 06:02:09 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/7c26fa54-522e-4ecb-8a7f-4e5cd71ea22b_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ciao </p><p>Pensa come sarebbe se sapessi in anticipo quando la tua sicurezza &#232; pi&#249; alta per pianificare una presentazione importante o chiedere un aumento di stipendio).<br>Non solo questa conoscenza &#232; importante per gestire la sindrome premestruale, ma &#232; fondamentale per il bilanciamento degli ormoni in generale.</p><p>Indipendentemente dalla fase della vita in cui ti trovi, credo che sia un&#8217;informazione a cui OGNI singola donna dovrebbe avere accesso, cos&#236; da poter SCEGLIERE come sentirsi ogni mese, invece che soffrire dei sintomi senza alcun controllo su di essi.<br><strong><br>Oggi scopriamo il momento migliore per pensare fuori dagli schemi, abbassare il ritmo e risparmiare energia.</strong></p><div><hr></div><p><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" width="499" height="264.2487684729064" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:645,&quot;width&quot;:1218,&quot;resizeWidth&quot;:499,&quot;bytes&quot;:89938,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://elisascagnetti.substack.com/i/188041062?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
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   ]]></content:encoded></item><item><title><![CDATA[Perchè il tuo ciclo ormonale è importante]]></title><description><![CDATA[Non Linear Productivity]]></description><link>https://chiacchiere.elisascagnetti.com/p/perche-il-tuo-ciclo-ormonale-e-importante</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/perche-il-tuo-ciclo-ormonale-e-importante</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 02 Jul 2026 06:01:14 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/897d5e5c-ae9a-46fd-9202-918e0b67e19c_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Si tende a considerare il ciclo ormonale, e la fase mestruale nello specifico, come un fastidio, sebbene questo sia un pensiero abbastanza comune (e anch&#8217;io l&#8217;ho considerato cos&#236; per la maggior parte della mia vita), adesso so che, in realt&#224;, capendo cosa accade durante ogni fase del nostro ciclo con i nostri ormoni, possiamo considerarlo un super potere che possiamo, anzi dobbiamo, sfruttare.</p><p>Pensa come sarebbe se sapessi in anticipo quando la tua sicurezza &#232; pi&#249; alta per pianificare una presentazione importante o chiedere un aumento di stipendio).<br>Non solo questa conoscenza &#232; importante per gestire la sindrome premestruale, ma &#232; fondamentale per il bilanciamento degli ormoni in generale.</p><p>Indipendentemente dalla fase della vita in cui ti trovi, credo che sia un&#8217;informazione a cui OGNI singola donna dovrebbe avere accesso, cos&#236; da poter SCEGLIERE come sentirsi ogni mese, invece che soffrire dei sintomi senza alcun controllo su di essi.<br>Questo &#232; proprio quello che faremo oggi!</p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" width="499" height="264.2487684729064" 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srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
      <p>
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   ]]></content:encoded></item><item><title><![CDATA[Principi fondamentali dell'equilibrio ormonale 3/3]]></title><description><![CDATA[Non Linear Productivity]]></description><link>https://chiacchiere.elisascagnetti.com/p/principi-fondamentali-dellequilibrio-bde</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/principi-fondamentali-dellequilibrio-bde</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 25 Jun 2026 06:01:49 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/c3bf4a7a-f1fd-453d-91ae-f2baa4bcfe87_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ciao meraviglia!<br>Continuiamo a lavorare sulla nostra &#8220;Non linear productivity&#8221; affrontando uno dei temi fondamentali del nostro percorso: i principi fondamentali dell&#8217;equilibrio ormonale. Molto spesso, infatti, non sei sul pezzo come vorresti, non hai le energia, la concentrazione e la chiarezza mentale che ti servono perch&#233; il tuo sistema neuroendocrino non &#232; in equilibrio.</p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" width="499" height="264.2487684729064" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:645,&quot;width&quot;:1218,&quot;resizeWidth&quot;:499,&quot;bytes&quot;:89938,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://elisascagnetti.substack.com/i/188041062?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
      <p>
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   ]]></content:encoded></item><item><title><![CDATA[Principi fondamentali dell'equilibrio ormonale 2/3]]></title><description><![CDATA[Non Linear Productivity]]></description><link>https://chiacchiere.elisascagnetti.com/p/principi-fondamentali-dellequilibrio-914</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/principi-fondamentali-dellequilibrio-914</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 18 Jun 2026 06:01:53 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/2f29f2c9-859b-40cb-9410-29deea50aeee_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ciao meraviglia!<br>Continuiamo a lavorare sulla nostra &#8220;Non linear productivity&#8221; affrontando uno dei temi fondamentali del nostro percorso: i principi fondamentali dell&#8217;equilibrio ormonale. Molto spesso, infatti, non sei sul pezzo come vorresti, non hai le energia, la concentrazione e la chiarezza mentale che ti servono perch&#233; il tuo sistema neuroendocrino non &#232; in equilibrio.</p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:645,&quot;width&quot;:1218,&quot;resizeWidth&quot;:499,&quot;bytes&quot;:89938,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://elisascagnetti.substack.com/i/188041062?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
      <p>
          <a href="https://chiacchiere.elisascagnetti.com/p/principi-fondamentali-dellequilibrio-914">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Principi fondamentali dell'equilibrio ormonale 1/3]]></title><description><![CDATA[Non Linear Productivity]]></description><link>https://chiacchiere.elisascagnetti.com/p/principi-fondamentali-dellequilibrio</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/principi-fondamentali-dellequilibrio</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 11 Jun 2026 06:00:58 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/945c0cb5-6f89-4983-ba65-d714bc610f77_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ciao meraviglia!<br>Continuiamo a lavorare sulla nostra &#8220;Non linear productivity&#8221; affrontando uno dei temi fondamentali del nostro percorso: i principi fondamentali dell&#8217;equilibrio ormonale. Molto spesso, infatti, non sei sul pezzo come vorresti, non hai le energia, la concentrazione e la chiarezza mentale che ti servono perch&#233; il tuo sistema neuroendocrino non &#232; in equilibrio.</p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" width="499" height="264.2487684729064" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:645,&quot;width&quot;:1218,&quot;resizeWidth&quot;:499,&quot;bytes&quot;:89938,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://elisascagnetti.substack.com/i/188041062?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
      <p>
          <a href="https://chiacchiere.elisascagnetti.com/p/principi-fondamentali-dellequilibrio">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Squilibri ormonali: androgeni troppo bassi]]></title><description><![CDATA[Segnali, sintomi, rimedi]]></description><link>https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-androgeni-troppo</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-androgeni-troppo</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 04 Jun 2026 06:00:29 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/5618e714-8578-4a5f-a786-5d80afaba02a_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ciao meraviglia!<br>Continuiamo a lavorare in &#8220;Non linear productivity&#8221; su cosa succede ai nostri corpi e, di conseguenza, alla nostra produttivit&#224;, quando abbiamo degli squilibri ormonali.</p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" width="499" height="264.2487684729064" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:645,&quot;width&quot;:1218,&quot;resizeWidth&quot;:499,&quot;bytes&quot;:89938,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://elisascagnetti.substack.com/i/188041062?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
      <p>
          <a href="https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-androgeni-troppo">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Squilibri ormonali: alti livelli di androgeni]]></title><description><![CDATA[Segnali, sintomi, rimedi]]></description><link>https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-alti-livelli-di-f3c</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-alti-livelli-di-f3c</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 28 May 2026 06:01:23 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/7b492737-e064-4b89-8d9b-b7767c7174d1_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ciao meraviglia!<br>Continuiamo a lavorare in &#8220;Non linear productivity&#8221; su cosa succede ai nostri corpi e, di conseguenza, alla nostra produttivit&#224;, quando abbiamo degli squilibri ormonali.</p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 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srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
      <p>
          <a href="https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-alti-livelli-di-f3c">
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   ]]></content:encoded></item><item><title><![CDATA[Squilibri ormonali: bassi livelli di estrogeno]]></title><description><![CDATA[Segnali, sintomi, rimedi]]></description><link>https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-bassi-livelli-620</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-bassi-livelli-620</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 21 May 2026 06:02:42 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/ad102157-00d9-437c-b60a-78ef69d0f760_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ciao meraviglia!<br>Continuiamo a lavorare in &#8220;Non linear productivity&#8221; su cosa succede ai nostri corpi e, di conseguenza, alla nostra produttivit&#224;, quando abbiamo degli squilibri ormonali.</p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:645,&quot;width&quot;:1218,&quot;resizeWidth&quot;:499,&quot;bytes&quot;:89938,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://elisascagnetti.substack.com/i/188041062?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
      <p>
          <a href="https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-bassi-livelli-620">
              Read more
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   ]]></content:encoded></item><item><title><![CDATA[Squilibri ormonali: estrogeni in eccesso]]></title><description><![CDATA[Segnali, sintomi, rimedi]]></description><link>https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-estrogeni-in-eccesso</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-estrogeni-in-eccesso</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 14 May 2026 06:01:43 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/7fc6b0ab-75fc-4466-a2cf-f18152f231e4_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ciao meraviglia!<br>Continuiamo a lavorare in &#8220;Non linear productivity&#8221; su cosa succede ai nostri corpi e, di conseguenza, alla nostra produttivit&#224;, quando abbiamo degli squilibri ormonali.</p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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      <p>
          <a href="https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-estrogeni-in-eccesso">
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          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Squilibri ormonali: bassi livelli di progesterone]]></title><description><![CDATA[Segnali, sintomi, rimedi]]></description><link>https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-bassi-livelli-ed6</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-bassi-livelli-ed6</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 07 May 2026 06:02:45 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/b9aecac7-238e-4a93-9898-74bc0bc07fce_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ciao meraviglia!<br>Continuiamo a lavorare in &#8220;Non linear productivity&#8221; su cosa succede ai nostri corpi e, di conseguenza, alla nostra produttivit&#224;, quando abbiamo degli squilibri ormonali.</p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" width="499" height="264.2487684729064" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:645,&quot;width&quot;:1218,&quot;resizeWidth&quot;:499,&quot;bytes&quot;:89938,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://elisascagnetti.substack.com/i/188041062?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
      <p>
          <a href="https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-bassi-livelli-ed6">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Squilibri ormonali: bassi livelli di cortisolo]]></title><description><![CDATA[Segnali, sintomi, rimedi]]></description><link>https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-bassi-livelli</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-bassi-livelli</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 30 Apr 2026 06:00:22 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/cac7f1b3-044a-4dcc-8262-996dbf2b34a6_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ciao meraviglia!<br>Continuiamo a lavorare in &#8220;Non linear productivity&#8221; su cosa succede ai nostri corpi e, di conseguenza, alla nostra produttivit&#224;, quando abbiamo degli squilibri ormonali.</p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" width="499" height="264.2487684729064" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:645,&quot;width&quot;:1218,&quot;resizeWidth&quot;:499,&quot;bytes&quot;:89938,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://elisascagnetti.substack.com/i/188041062?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
      <p>
          <a href="https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-bassi-livelli">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Squilibri ormonali: alti livelli di cortisolo]]></title><description><![CDATA[Segnali, sintomi, rimedi]]></description><link>https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-alti-livelli-di</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/squilibri-ormonali-alti-livelli-di</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 23 Apr 2026 06:01:29 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/bde18b29-dd18-4dc3-a066-c750864fb1de_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ciao meraviglia!<br>Oggi per &#8220;Non linear productivity&#8221; iniziamo a scoprire cosa succede ai nostri corpi e, di conseguenza, alla nostra produttivit&#224;, quando abbiamo degli squilibri ormonali.</p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 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srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
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   ]]></content:encoded></item><item><title><![CDATA[Il Ciclo Ormonale al servizio del tuo Business]]></title><description><![CDATA[Dai vita alla tua produttivit&#224; non lineare]]></description><link>https://chiacchiere.elisascagnetti.com/p/il-ciclo-ormonale-al-servizio-del</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/il-ciclo-ormonale-al-servizio-del</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 16 Apr 2026 06:00:35 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/5402c455-1721-4c2f-92d3-f436193a3093_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ciao meraviglia!<br>Oggi per &#8220;Non linear productivity&#8221; ho creato una un&#8217;audio lezione che ti dice esattamente &#8220;Cosa fare quando?&#8221; - business edition.</p><p>Dietro al paywall (se non sei ancora abbonata, trovi il link qui sotto) trovi la mia guida su quali sono le attivit&#224; ideali da mettere in agenda a seconda della fase del tuo ciclo ormonale, quindi agenda e to do-list alla mano, e cominciamo!</p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" width="499" height="264.2487684729064" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:645,&quot;width&quot;:1218,&quot;resizeWidth&quot;:499,&quot;bytes&quot;:89938,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://elisascagnetti.substack.com/i/188041062?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
      <p>
          <a href="https://chiacchiere.elisascagnetti.com/p/il-ciclo-ormonale-al-servizio-del">
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   ]]></content:encoded></item><item><title><![CDATA[Il tuo processo creativo]]></title><description><![CDATA[Entriamo nel vivo!]]></description><link>https://chiacchiere.elisascagnetti.com/p/il-tuo-processo-creativo</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/il-tuo-processo-creativo</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 09 Apr 2026 06:01:19 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/9d2e91af-7f9a-45ef-856e-4a42947d2f21_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ogni mese il tuo corpo ti offre quattro modalit&#224; diverse di pensare, creare e lavorare e la maggior parte delle volte le ignoriamo tutte e quattro cercando di essere sempre ugualmente produttive, ugualmente creative, ugualmente presenti. </p><p><em>Ma cosa succede quando smetti di lavorare contro il tuo ciclo e inizi, finalmente, a lavorare con lui?</em></p><p>Oggi ho preparato per te una guida alle quattro fasi del ciclo vista dal lato della produttivit&#224; creativa: <strong>quando &#232; il momento giusto per fare brainstorming e avviare nuovi progetti, quando invece vale la pena presentarsi, collaborare e avere conversazioni importanti, quando &#232; il momento di eseguire e portare a termine quello che hai pianificato e quando fermarsi, riflettere e fidarsi di quello che senti?</strong></p><p>Ogni attivit&#224; ha il suo momento ideale e imparare a riconoscerlo cambia il modo in cui lavori e in cui ti senti!</p><p></p><div><hr></div><p style="text-align: center;"><em><strong>Ti ricordo che <a href="https://chiacchiere.elisascagnetti.com/s/non-linear-productivity">Non Linear Productivity</a> fa parte dell&#8217;offerta editoriale di &#8220;Chiacchiere con Elisa&#8221; e sono una serie di contenuti dedicati alla produttivit&#224; non lineare.<br><br>Essendo una tematica molto verticale sulla produttivit&#224; delle persone con una fisiologia femminile, immagino non interessi proprio a tutt*, per questo, se vuoi disabilitare la ricezione di questa specifica newsletter e mantenere le altre attive ti baster&#224;:<br>&#8594; Cliccare questo link: <a href="https://elisascagnetti.substack.com/account">elisascagnetti.substack.com/account</a><br>&#8594; Andare alla voce &#8220;Notifiche&#8221;<br>&#8594; Disattiva l&#8217;invio di Non Linear Productivity.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ChYk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg" width="499" height="264.2487684729064" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:645,&quot;width&quot;:1218,&quot;resizeWidth&quot;:499,&quot;bytes&quot;:89938,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://elisascagnetti.substack.com/i/188041062?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!ChYk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ChYk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe74146a8-fa6d-498e-81aa-5031500fd259_1218x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div>
      <p>
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   ]]></content:encoded></item><item><title><![CDATA[Dove va a finire la nostra energia?]]></title><description><![CDATA[e come ci stiamo auto-sabotando]]></description><link>https://chiacchiere.elisascagnetti.com/p/dove-va-a-finire-la-nostra-energia</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/dove-va-a-finire-la-nostra-energia</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 02 Apr 2026 06:01:24 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/aba02b48-44ae-4a53-9dc6-e6389d656e28_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>In Non Linear Productivity lavoriamo anche sul tuo rapporto con il tempo, l&#8217;energia, la creativit&#224; e la produttivit&#224;. Se sei come la maggior parte delle professioniste con una fisiologia femminile, probabilmente pensi che ci&#242; riguardi specificamente la tua vita lavorativa, ma poich&#233; <strong>la sincronizzazione con il tuo ciclo riguarda la gestione della tua energia anzich&#233; del tuo tempo, si estende anche alle relazioni, alla genitorialit&#224;, alla vita privata, alla vita sociale e altro ancora.</strong></p><p>Quando gestisci efficacemente le tue giornate, smetti di sentirti affaticata da tutto ci&#242; che fai e inizia a liberare spazio che ti permette di realizzarti in modo creativo e naturale in ogni area della tua vita.</p><p>Esploriamo prima di tutto gli impatti negativi del frenetico e fallace (aggettivo usato non a caso) ritmo culturale che ci circonda e successivamente impareremo un approccio pi&#249; intuitivo alla pianificazione e alla programmazione. <strong>Il nostro obiettivo &#232; comprendere come funziona il nostro sistema neuroendocrino per creare una vita pi&#249; sostenibile e gratificante.</strong></p><p><em>Alla fine di questa lezione, potresti sentire il bisogno di riconsiderare il tuo concetto di successo e di concentrare la tua energia sulle cose che per te contano di pi&#249; in ogni momento.</em></p>
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          <a href="https://chiacchiere.elisascagnetti.com/p/dove-va-a-finire-la-nostra-energia">
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   ]]></content:encoded></item><item><title><![CDATA[Il mito della gestione del tempo]]></title><description><![CDATA[Smetti di gestire il tempo e inizia a gestire la tua energia]]></description><link>https://chiacchiere.elisascagnetti.com/p/il-mito-della-gestione-del-tempo</link><guid isPermaLink="false">https://chiacchiere.elisascagnetti.com/p/il-mito-della-gestione-del-tempo</guid><dc:creator><![CDATA[Elisa Scagnetti]]></dc:creator><pubDate>Thu, 26 Mar 2026 07:01:07 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/0cf1a012-f707-4a8d-ab2f-f95033b48d28_600x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Quante di noi hanno sempre creduto che imparare a gestire il tempo fosse la chiave per migliorare tutto?</p><p>Oggi sostituiamo la solita domanda <em>&#8220;<strong>Come posso fare di pi&#249; per raggiungere felicit&#224; e successo?</strong>&#8221; </em>con una pi&#249; utile e funzionale!</p>
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